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Efren Buzzo Dance & Fitness
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EFREN BUZZO

MOVEMENT PRACTITIONER

Myofascial Release & Somatic Mvmt.

DanceFit ✹ Mobility ✹ Functional Flow 

 

A health-fitness educator and mentor with over 15 years of experience leading group exercise classes, including aerobics, stretching, strength training, Zumba, and dance workouts. AFAA, NASM, and trained as a Myofascial Release and Precision NMTTMJ Myofascial Practitioner.

Today, I integrate a holistic approach to movement, blending the principles of mind-body connection.

A former Zumba® instructor and Zumba® Jammer (ZJ), Efren has also presented at international fitness events like SCW California MANIA and the Zumba® Conventions in Orlando, FL, and Los Angeles, CA. His experience across diverse platforms brings his love for movement, fitness, and education together, inspiring others to embrace a healthier, more active lifestyle.

The only way to feel better is to start moving!

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Contact Efren

About
Efren Buzzo Dance & Fitness
Explore the power of movement and holistic practices to rejuvenate your energy, boost vita

Tuesday & Friday 9:15-10:15am

RoCo Dance

237 Shoreline Hway, Mill valley, CA

BOOK A CLASS HERE

DANCE CARDIO @Roco Dance

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First Sunday of the month 10-11am

Salsa Dance Marin
4140 Redwood Hway, San Rafael, CA 

CLASS DETAILS/DATES HERE

MOVEMENT FUSION @Salsa Marin

Exercising Barefoot

Sundays 10-11am Date: 2/15, 3/15, 4/12

 

BodyWise Massage

1435 4th Street, San Rafael, CA 

Venmo @Efren-Buzzo

MOVEMENT FUSION @BWise

Exercising Barefoot
Efren Buzzo

Inside, you’ll find DanceFit choreography, full classes, as well as mobility and recovery sessions. There are many hours of work put into these videos over the last couple of years, so please take advantage of them and move in a way that feels good.

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