Marin County, CA

A Website Designer & Movement Practitioner with over 15 years of experience in movement, fitness, and group exercise. Over the years, I’ve taught and practiced a range of disciplines, including Zumba®, stretching, functional training, mobility, and Latin dance.

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My training includes AFAA, NASM, Myofascial Release Therapy, TMJ Precision NMT Practitioner, and YogaBody’s Science of Stretching.

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I’m also a former Zumba® instructor and Zumba® Jammer (ZJ), and have had the opportunity to present at international fitness events, including SCW California MANIA and Zumba® Conventions in Orlando, FL, and Los Angeles, CA.

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Today, I bring all of these experiences together through my own fusion approach to movement, blending mobility, functional movement, dance, stretching, and the principles of the mind-body connection.

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For me, movement is more than exercise. It’s about feeling connected to your body, moving with greater awareness, building strength and mobility, and finding ways to make movement a natural and enjoyable part of everyday life.