A health and fitness enthusiast. My journey has led me to explore various movement and fitness practices, from dance and yoga to Pilates, Barre and Personal Training. My classes and daily life are all about integrating LatinMix dance workouts, Zumba® fitness classes, and mobility exercises.
As a fitness instructor, I'm dedicated to teaching my dance workouts and nurturing my own movement practice, showcasing a passion and commitment to the Marin County community for over 15 years.
Dance, Fitness, and Beyond.
I went through the AFAA (Aerobics and Fitness Association of America) and NASM (National Academy of Sports Medicine) certification, including NASM-CES (Corrective Exercise Specialization). I've had experience teaching a variety of approaches, such as TRX, functional training, stretching, and conditioning group classes. Formerly, Zumba® fitness presenter and (ZJ) Zumba® Jammer (choreographer), along with being a presenter at SCW California MANIA® fitness convention.