Group Class Description:

A blend of mobility, flexibility & functional movement. This class combines joint mobility exercises, fascia release, and elements of yoga, Pilates, Qigong, and rhythmic movement to support a more balanced, resilient body, and body awareness. 

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Date & Time:

Sunday, May 25 | 10-11 AM

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Location: Salsa Marin Dance

4140 Redwood Hwy Suite 8,

San Rafael, CA 94903

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Price: $25 before class

Venmo | Zelle | Apple Pay

At the door $30

 

Contact Efren:

Text: (415) 450-0253

Email: efrenbuzzo@gmail.com

 

Open to all levels!

Spots are limited, sign up in advance!