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DANCE CARDIO FUSION

Tuesday + Friday 9:15 am
RoCo in Mill Valley
237 Shoreline Hwy. Mill Valley
$22 drop in (pay online)

Join us and unleash your inner dancer while toning your body, boosting your cardiovascular endurance, and embracing the joy of Latin + Caribbean rhythms.

Experience the vibrant energy and exhilaration of our dance fitness classes, where music ignite your body and soul. Immerse yourself in the beats of Timba, Salsa, Reggaetón, and other Caribbean sounds. Move, groove, and sweat your way to a healthier and happier you.

 

I'll guide you through dynamic choreography that combines high-energy movements with infectious music, creating an electrifying atmosphere that will make you forget you're even working out.

 

Whether you're a seasoned dancer or a beginner looking to spice up your fitness routine, our classes offer an inclusive, supportive, and friendly environment for all levels.

efren buzzo
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